28th Annual St. James Fire Department 5 Mile Run for Burn Victims

Today I ran the St. James Fire Department 5-Mile Run for Burn Victims for the second year in a row. I had two goals for this race: (1) do better on the hills than last year, and (2) improve my time. Last year I was unprepared for the hills which really come into play after the 3rd mile, so this year I took time to train for them. I felt much better this time around, and I improved my time by 2:44, completing the race in 45:47. With about 150 yards left I felt the presence of another runner right next to me. At 100 yards we both simultaneously decided – without looking at each other or saying a word – that we were going to race for the finish and we sprinted our guts out. I am happy to say that I ended up beating him by 1.1 seconds. lol! I thanked him for the great finish, and it was cool how – even as strangers – we both pushed each other to the max.


D.L. Moody on Prayer for Healing

I like D.L. Moody’s approach to prayer for healing …

“We cannot dictate to God. The prayer of faith is not to make myself believe that just the very thing I ask will be done and done in just my way … but a trust in God’s power to do what I ask and a trust in His love that if He does not do it it is because i is better not to have it done and to leave the decision with Him.” – D.L. Moody

Huckabee likens gay marriage to incest, polygamy

WASHINGTON – Mike Huckabee, a possible Republican presidential candidate in 2012, says the effort to allow gays and lesbians to marry is comparable to legalizing incest, polygamy and drug use.

Huckabee also told college journalists … READ THE FULL ARTICLE HERE.

Family Vacation


We are home from a week-long family vacation to the Poconos, PA. In addition to doing many fun things as a family, I also accomplished a life-long personal goal of skydiving! You can view photo albums here …

NT Wright on Life After Life After Death

Watch one of my favorite scholars N.T. Wright address issues of death, the afterlife, resurrection and the implications for life in the here and now.

Dr. Ryan aka "Spanky" Swain "Dental Hurricane"

So here’s the other 1/2 of G-Force, Dr. Ryan Swain. We used to kick it back in the day baby! lol!